(These rules have been edited from the 5e Basic Rules)

Special attacks, conditions, or environmental effects can render a character exhausted. Each time a save against exhaustion is failed, the character gains one exhaustion level and suffers the effects detailed below. These effects are cumulative. A long rest recovers one level of exhaustion.

Level Effect

1 Disadvantage on ability checks
2 Speed halved
3 Disadvantage on attack rolls and saving throws
4 Stamina maximum halved
5 Speed reduced to 5'
6 Stamina reduced to 0


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